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Witness

“Are you nervous?” Only a slight shrug (one arm) let me know that she was listening to me. So this is what parents of teenagers mean? But I don’t have a teen yet, do I?  Our kids have to grow up so...

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Tomorrow

The other day a black crow swooped down in front of me, rested gently on the ground and abruptly turned to me with a menacing grin as if to say, “Watch what you believe to be true.” Because it’s not....

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Special Snowflake

Everyone in yoga class flew effortlessly into bakasana, a forearm balance that seems like it should be relatively easy, but is often awkwardly deceiving. Several people leapt in mid-air and landed with...

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A Great Roar

I’m a fierce lion, when I need to be. Sure, my old familiar Mama Bear is still in here, strong arms outstretched to both cuddle and protect, but I feel the rush of my lioness spirit no longer cowering...

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Clear & Compassionate

“The only reason we don’t open our hearts and minds to other people is that they trigger confusion in us that we don’t feel brave enough or sane enough to deal with. To the degree that we look clearly...

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